Just like adults use tool boxes to fix things, we can use our Red Zone Tool Box to 'fix' our zone. Everybody gets in the yellow zone sometimes (silly, frustrated, anxious), or the blue zone (sad, tired, sick), or even the red zone (shouting, angry, spinning), but it's no fun to stay there for a long time. We want to get back to the green zone (calm, relaxed, happy) as soon as possible, and we're learning that we can change our zone! Have a look at the tools below that we've packed into our Red Zone Tool Box. It's available to us in the classroom whenever we need it, and we know how to use each tool to change us on the inside and then the outside.